http://thrive.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Fri, 20 Nov 2009 03:14:41 +0000 http://backend.userland.com/rss092 en i've been exercising everyday since sunda. where are kama and lori - i need to log this in that old exercise forum. i am going foor 40 days of exercise for my 40 years! been a hell of a week since i wrote last. my kitty of 18 yrs died the ... http://thrive.buddyslim.com/2009/11/19/dont-think-the-loss-is-gonna-happen-but/ i am so sure i won't be able to make the time for it. at least, not to really be here. to read up and comment on all these wonderful buddies i left behind when life got too busy or too much for me. i'm not sure if "i am ... http://thrive.buddyslim.com/2009/11/09/i-really-need-to-be-here-but/ can you believe that is how i am feeling? i am about to do my first triathlon on Saturday and I just can't get over feeling like such a fatty. glad to have me back aren't ya? see, i have not lost a single pound since i started training two or three ... http://thrive.buddyslim.com/2009/06/08/the-fat-triathele/ hi buddies! i totally disapepared, didn't i? i am so sorry. one of the things i love about buddyslim is all that i learn about myself and my behaviors and issues and all. i see that i left here because i was busy elsewhere. thing is, i left my buds ... http://thrive.buddyslim.com/2009/03/17/where-the-heck-have-i-been-lately/ Okay, Anj wasn't really with me but it was like she was! You know what I decided as I was at minute two of my run? I AM NOT A COUCH POTATO. I was doing the Couch to 5K run thing and I was going to follow it to a tee to ... http://thrive.buddyslim.com/2009/02/11/wooooooooooohoooooooo-i-just-ran-20-min-with-anj/ Sleep deprivation kills me. I get depressed. I fall down. And then I am back up again. Here I am today feeling happy even though I am tired and fat. Yes, I said fat. Just went to try on clothes this morning at some stores for a party I'm going ... http://thrive.buddyslim.com/2009/02/05/never-fails/ What's that you say? Me falling completely down. I am tired. I am depressed. I am eating too much again. That direct link of lack of sleep to eating has another direct link - to depression. Lack of sleep has got me on my face trying desperately to get back up again. Talked ... http://thrive.buddyslim.com/2009/02/04/thud/ I was goofing around the other day and figured out that in the Blog options you can change the time of your blog. Whatever time it comes in is what places it on the list (before people read it and rank it). I forgot to change it back so that ... http://thrive.buddyslim.com/2009/01/30/sorry-my-old-blog-is-lingering-i-figured-out-why-they-do-thatplus-i-actually-said-no-honey-i-want-to-shovel-the-ice/ so i read a little article on yahoo a few weeks ago about negative calorie foods. the idea was that certain foods you eat take more calories to be ingested than they actually contain. My new lover, grapefruit, is one of them, celery, cabbage, are some others. I think this ... http://thrive.buddyslim.com/2009/01/30/looking-for-a-loss-negative-calorie-foods/ This is not a blog for the faint of heart. Yes, you read right, Depends. Off I went last night to get my run on - starting VERY slowly so that I won't injure myself. I was thinking of Nancy as I held my core strong - was really letting my ... http://thrive.buddyslim.com/2009/01/27/the-running-was-okay-but-i-may-have-to-invest-in-some-depends/