thrive

Happy Holidays everyone!

So, that question above helped me through Christmas at my sis-in-laws aka Betty Crocker. I got to her house and saw the piles of Christmas cookies and instead of doing the no I can’t have it thing I sampled and kept asking myself, “Is it worth it?” Most of the cookies weren’t worth the extra exercise and upset over the calories so that really helped. My friend’s wedding cookies and then the Happy Birthday Jesus cake, now those were worth it! LOL

It is a helpful question though, so thought I’d pass it along. I used it before when I was drinking alot of Mochas after going to the gym - that mocha would be my WHOLE workout. Eventually, they weren’t worth it anymore. All I can say is, good thing my friend only gave me 4 wedding cookies