i went a little wild with the eats
the last few days. i wasn’t around here, much, and then, BOOM, i was eating way too much and way out of a healthy zone. I was just telling, Lyssa, that it’s a good thing I’m pregnant. Not really though, this is not food that the babe needs, it’s just stuff that has little nutritional value. Not too damaging, but not the best. The emotional eats were running wild over the weekend - over the heartbreak of not returning to the home of SF or to the family of DC. Of feeling a bit alone, unsettled, and un supported here. I am doing much better now and even then i was alternating between happy and sad. Just needed to be there and it will come back I’m sure. We are slowing things down a little with all the househunting as well. As renters, we are in a good place and don’t HAVE to move so we just need to calm down and have a little time to be settled. I, too, have started planning the support I’ll need for my son when the new one comes - getting the plan in place helps tremendously.
so all that said 0 here i am - heavier (much) than last week - but i was due for more of a gain for the baby-o - and tired. what became really clear to me yesterday was that i fell off the water drinking and that really contributed to my fatigue - that plus allergies right now. but i remember Shanna writing about that eons ago - missing water and feeling the effects. well, that was me. i am about to go guzzle some more and i’m giving me and the baby a treat of good food and less crapola!
i have continued to go to yoga and walk around a bit, but not quite enough, so that’s getting amped up, too!
Drink your water, friends, it really does make a difference!
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Quit eating the CRAP Debbie…
LOL, Lyssa!
*hands debbie toilet paper instead of a linen napkin and agrees with Lyssa!*
Sending a hug your way as well.
LOL Gotta hand it to Lyssa. Her replies are never very long… short and to the point… gotta love her.
Debbie, glad to hear that you are back on a good water kick. Baby thanks you too. And there’s nothing like a good well thought out plan to settle the nerves and head you in the right direction. It really does pay to just “STOP” sometimes… regroup.
Big huggggggggggs little mama,
Shan
crap bad, water good: )
(trying to leave a short and to the point comment so you will love me too: )
Some times crap happens! When is the baby due? I have been so out of touch. Hit the water. Love, Marge
What can we say water and no crapola!You can do it.